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About this item
Bonvit Psyllium Husks 1kg: Natural Soluble Fibre for Digestive Health & Regularity
Support your digestive wellness naturally with Bonvit Psyllium Husks 1kg. Sourced from pure plant fibres, psyllium husk is one of nature’s most gentle and effective bulk-forming agents. By absorbing water in the digestive tract, it creates a smooth, mucilaginous mass that facilitates gentle, free bowel evacuation without harsh stimulants. Perfect for everyday use, Bonvit Psyllium Husks help maintain regularity, support overall digestive health, and can assist in maintaining healthy cholesterol levels in healthy individuals. Naturally gluten-free and low in carbohydrates, this versatile fibre supplement easily integrates into your daily wellness routine, breakfast, or low-carb meal plans.
- Promotes Natural Regularity: Gentle, bulk-forming soluble fibre aids effective and smooth bowel movements.
- Supports Healthy Cholesterol: May assist in the maintenance of healthy cholesterol levels in healthy individuals.
- Gluten-Free & Diet-Friendly: Suitable for low-carb, keto, vegetarian, vegan, and dairy-free diets.
- 100% Pure Plant Fibre: Contains no artificial additives, preservatives, or added sugars.
Ingredient List
Psyllium Husk
Directions for Use & Preparation
Preparation & Daily Intake Instructions
- Adults: Take 5g (approximately two 5mL metric spoonfuls) once or twice daily. Mix into a full glass (150mL) of cool water or fruit juice, stir briskly, and drink immediately. Drinking an additional glass of water afterward is recommended.
- Children (8-12 years): Give 2.5g (one 5mL metric teaspoonful) daily mixed into liquid as directed above.
- Alternative Serving Method: If not consumed immediately after mixing, a gel will form. This gel can be eaten directly or blended into yogurt, fruit smoothies, or morning cereal.
Safety Information & Cautions
- Read the Label: Always read the label and follow the directions for use.
- Consult a Healthcare Professional: If digestive symptoms persist, consult your doctor or healthcare professional.
- Adequate Fluid Intake: Ensure sufficient fluid intake when consuming bulk-forming fibre supplements to prevent blockages.
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