Planet Organic Organic Herbal Tea Valerian Root Loose Leaf 100g

Planet Organic Valerian Root Loose Leaf Tea for Deep Sleep Support and Anxiety Relief

Unwind naturally and restore calm to your evenings with Planet Organic Organic Herbal Tea Valerian Root Loose Leaf. Renowned for centuries as nature’s gentle relaxant, valerian root helps soothe nervous tension, quiet an overactive mind, and encourage deep, restorative sleep. Whether you are tackling everyday stress, preparing for demanding exams, or managing discomfort from menstrual cramps and menopausal hot flushes, this pure herbal infusion offers wholesome, grounding relief. Made exclusively from certified organic loose leaves, this caffeine-free botanical brew works in harmony with your body’s natural rhythm to ease restlessness and support your nighttime routine. Naturally dairy-free, gluten-free, and 100% vegan, it is the ideal evening companion for anyone seeking holistic calm and rejuvenating rest.

• Promotes Restful Sleep: Assists in improving overall sleep quality and reducing the time needed to fall asleep naturally.
• Eases Stress & Anxiety: Calms nervous restlessness and offers gentle support during periods of high exam or daily stress.
• Soothes Hormonal Discomfort: May help reduce hot flushes during menopause and ease common menstrual discomfort.
• Certified Organic Purity: Free from gluten, dairy, artificial additives, and suitable for vegan and vegetarian lifestyles.
• Gentle Family Support: May help alleviate restlessness and disrupted sleep patterns in children under 12 at adjusted doses.

Ingredient List

100% Certified Organic Valerian Root.

Directions for Use

1. Add 1 teaspoon of loose leaf tea to 1 cup of freshly boiled water.
2. Cover and steep for 10 minutes, then strain thoroughly.
3. Flavor tip: Add fresh ginger and honey to naturally complement and enhance the earthy herbal flavor.

Suggested Regimen: For sleep support and insomnia, drink 1 cup 30 to 60 minutes before bedtime continuously for several days. Continued use for up to 6 weeks may be required to experience the full cumulative benefits. Do not exceed 3 cups daily. Use a half dose for children under 12 years of age.

Warnings & Precautions

Consult your healthcare practitioner prior to the consumption of herbal teas if you are pregnant or breastfeeding, if a medical condition is present, whilst taking prescription medication, or if surgery is scheduled.